LEARN TO BELLY DANCE
Belly Dance Basics with Katherine
Come learn the beautiful art of belly dance and
awaken your feminine spirit through the grace,
strength, and sensuality of this ancient dance.
Location
Wellbeing Center for Health
(in the old public library building)
211 W. Hill Street, Monroe, WA 98272
360.794.1633
www.wellbeingcenterforhealth.com
Classes are convenient and within a 30-minute drive
of the Skykomish Valley communities of Monroe,
Sultan, Startup, Gold Bar, Snohomish, and the
surrounding communities of Duvall, Woodinville,
Everett, and Marysville.
Class Schedule
Wednesdays, 6:45-8:15 p.m.
2008 Current Session Dates
Oct. 29 Nov. 5, 12, 19, 26 Dec. 3, 10, 17
Note: Nov. 26 is the day before Thanksgiving.
I apologize if this is an inconvenience. This was
the only way to avoid a conflict with other upcoming
holidays.
2009 Session
Next session begins January 7, 2009.
Happy Holidays!
Rates
$114 for 8-week session
(A $30 savings over the drop-in rate.)
$18 drop-in per class.
Drop-ins welcome any time during the session!
To Register
No pre-registration necessary. Please show up
10-15 minutes early to register before your first
class. Be sure to sign in at the front desk each week.
What to Wear and Bring
Please wear exercise clothing that is not constricting
and that in which you can easily see your body
movements. We will be doing exercises on the floor
so wear appropriate clothing and bring a yoga mat if
you wish. Bring a water bottle, hip scarf, and finger
cymbals if you have them. There are a few scarves
and finger cymbals for students to borrow and a
selection available for purchase.
Belly Dance Basics with Katherine
Come learn the beautiful art of belly dance and
awaken your feminine spirit through the grace,
strength, and sensuality of this ancient dance.
Location
Wellbeing Center for Health
(in the old public library building)
211 W. Hill Street, Monroe, WA 98272
360.794.1633
www.wellbeingcenterforhealth.com
Classes are convenient and within a 30-minute drive
of the Skykomish Valley communities of Monroe,
Sultan, Startup, Gold Bar, Snohomish, and the
surrounding communities of Duvall, Woodinville,
Everett, and Marysville.
Class Schedule
Wednesdays, 6:45-8:15 p.m.
2008 Current Session Dates
Oct. 29 Nov. 5, 12, 19, 26 Dec. 3, 10, 17
Note: Nov. 26 is the day before Thanksgiving.
I apologize if this is an inconvenience. This was
the only way to avoid a conflict with other upcoming
holidays.
2009 Session
Next session begins January 7, 2009.
Happy Holidays!
Rates
$114 for 8-week session
(A $30 savings over the drop-in rate.)
$18 drop-in per class.
Drop-ins welcome any time during the session!
To Register
No pre-registration necessary. Please show up
10-15 minutes early to register before your first
class. Be sure to sign in at the front desk each week.
What to Wear and Bring
Please wear exercise clothing that is not constricting
and that in which you can easily see your body
movements. We will be doing exercises on the floor
so wear appropriate clothing and bring a yoga mat if
you wish. Bring a water bottle, hip scarf, and finger
cymbals if you have them. There are a few scarves
and finger cymbals for students to borrow and a
selection available for purchase.
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| Copyright © 2008 Silk Road Tribal. |
About the Class
Appropriate for the beginning
or beginning-intermediate
student, the class will focus
on building a foundation for
belly dance through the basics:
proper posture, isolations,
drills, strengthening exercises,
and stretches, all while learning
a fun combination in a positive,
upbeat environment!
Each session you will learn
a new combination consisting
of several moves. New moves
will be added each week as we build upon the layers
throughout the session. For the advanced beginner,
additional layers are added for even more challenge.
Emphasis will be on learning proper technique and form.
Finger cymbals will be used incorporating them with
movement. Basic Middle Eastern rhythms will be
introduced.
The class will help build a foundation of techniques,
moves, muscle memory, and confidence so that you can
successfully move up to the next level of the dance.
Each new session starts from the beginning again with
all moves, drills, and combinations broken down to the
basics so new students who have never belly danced
before won't be left behind!
Belly dance is for every age, every body type, and every
body size!
About the Instructor
Katherine has fond childhood memories of dancing in
the living room with her mother. Since then she has
enjoyed several styles of dance including Country,
Swing, Contra, Waltz, Cape Breton Step, Aerobic, and
Belly Dance. After seeing Gypsy Caravan perform at
Bumbershoot in Seattle, she was immediately captured
by the earthy movements, the music, and the ethnic
costuming of Tribal belly dance and she embarked on
her belly dance journey. She was a founding member of
Wild Serenity Dance Tribe and owner of Silk Road
Tribal, a retail business specializing in ethnic jewelry,
textiles, costuming, and accessories for the Tribal and
Tribal Fusion belly dancer.
Appropriate for the beginning
or beginning-intermediate
student, the class will focus
on building a foundation for
belly dance through the basics:
proper posture, isolations,
drills, strengthening exercises,
and stretches, all while learning
a fun combination in a positive,
upbeat environment!
Each session you will learn
a new combination consisting
of several moves. New moves
will be added each week as we build upon the layers
throughout the session. For the advanced beginner,
additional layers are added for even more challenge.
Emphasis will be on learning proper technique and form.
Finger cymbals will be used incorporating them with
movement. Basic Middle Eastern rhythms will be
introduced.
The class will help build a foundation of techniques,
moves, muscle memory, and confidence so that you can
successfully move up to the next level of the dance.
Each new session starts from the beginning again with
all moves, drills, and combinations broken down to the
basics so new students who have never belly danced
before won't be left behind!
Belly dance is for every age, every body type, and every
body size!
About the Instructor
Katherine has fond childhood memories of dancing in
the living room with her mother. Since then she has
enjoyed several styles of dance including Country,
Swing, Contra, Waltz, Cape Breton Step, Aerobic, and
Belly Dance. After seeing Gypsy Caravan perform at
Bumbershoot in Seattle, she was immediately captured
by the earthy movements, the music, and the ethnic
costuming of Tribal belly dance and she embarked on
her belly dance journey. She was a founding member of
Wild Serenity Dance Tribe and owner of Silk Road
Tribal, a retail business specializing in ethnic jewelry,
textiles, costuming, and accessories for the Tribal and
Tribal Fusion belly dancer.
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